About the Author Christopher Kroner, MD Christopher Kroner, MD, MPH, is an assistant professor in the Department of Family Medicine. He specializes in sports medicine, and is a team physician for the Anaheim Ducks ice hockey team and UCI intercollegiate athletics.
Treating common athletic injuries July 17, 2019 | Christopher Kroner, MD Playing sports, working out and even normal activities inevitably leads to aches and pains, strains and sprains. Read More Tags fitness & exercise pain sports
No pain, no gain — a myth? April 25, 2019 | Christopher Kroner, MD Does getting physically fit have to hurt, at least a little? Read More Tags fitness & exercise
How to start weight training February 05, 2019 | Christopher Kroner, MD Weight training is good for strengthening the most important muscle of all, the heart, says UCI Health sports medicine specialist Dr. Christopher... Read More Tags fitness & exercise
Exercise: Getting started, staying motivated and preventing injury January 24, 2019 | Christopher Kroner, MD The key to sticking with any physical activity is finding a routine that works for you. Read More Tags fitness & exercise