Variety is the spice of life, especially for holiday meals. We've got you covered with these delicious nontraditional options — from appetizers and sides to main dishes and desserts.
Since this time of year can be challenging when you're trying to eat healthy, these dishes provide lots of options to let you indulge and still stay on track.
Perk up your table with some of our most imaginative holiday recipes, many of them straight from the kitchen of Jessica VanRoo, executive chef of the Susan Samueli Integrative Health Institute, part of UCI Health.
A delicious vegan appetizer full of high-quality protein, fiber, iron, folate and selenium that protect against heart disease.
Get the recipe ›
![Lentil mushroom pate' served with crackers and crudite'.](/-/media/images/modules/blog/posts/2023/11/lentilmushroompate-300c.jpg?h=225&w=300&hash=C7BD44BD40F96FB328502703562B1788)
Serve this lighter version of a traditionally high-calorie spread featuring low-fat cheeses and served on cucumber slices or cherry tomatoes instead of crackers.
Get the recipe ›
![The delicious salmon spread is served on cucumber disks with a bowl of veggies in the background.](/-/media/images/modules/blog/posts/2023/11/salmon-spread-300x225.jpg)
Enjoy this a low-calorie, nutrient-dense, comforting holiday soup that is packed with calcium, magnesium, and potassium.
Get the recipe ›
![Butternut squash soup garnished with pumpkin seeds and Greek yogurt is tasty and filling.](/-/media/images/modules/blog/posts/2022/12/butternut_squash_soup300x225.jpg?h=225&w=300&hash=81274F7821717A8B9E920E01496C3892)
A tasty casserole with the comfort food creaminess we all crave during the holidays but also packed with vital nutrients.
Get the recipe ›
![Baked artichoke and spinach polenta served on a blue dish.](/-/media/images/modules/blog/posts/2022/10/artichoke_spinach_polenta300x225.jpg?h=225&w=300&hash=A3553D25525A687FC6C75950CB7EF120)
An eye-catcher at any gathering, full of vegetables with a garlicky aroma that's sure to tempt a hungry crowd.
Get the recipe ›
A clever change of pace from the usual turkey, ham or roast beef entrees.
Get the recipe ›
![Slices of stuffed pork tenderloin covered in sauce displayed on a white plate with lemon garnish.](/-/media/images/modules/blog/posts/2022/12/pork-300x225-comp.jpg)
Start a new holiday tradition with this festive dish that is high in protein, low in fat and full of omega-3 fatty acids that can promote heart and brain health.
Get the recipe ›
![Colorful holiday shrimp paella is served in a tarnished metal bowl.](/-/media/images/modules/blog/posts/2023/11/shrimppaella-300c.jpg?h=225&w=300&hash=311C282EFA3CCAE9113703C05046D593)
Another show-stopper for the holiday table. Our version of this decadent dessert uses silken tofu to add protein and a velvety smooth texture.
Get the recipe ›
![Tiramisu trifle on a gold platter with fresh mint garnish.](/-/media/images/modules/blog/posts/2022/10/tiramisu_tofu_trifle300x225.jpg?h=225&w=300&hash=9AEC354D2FE2379FE6CD29EBD9A5C637)
Pull out that Bundt pan and serve up some nostalgic happiness along with a sprinkling of anti-inflammatory spices.
Get the recipe ›
![Various sizes of gingerbread Bundt cakes topped with maple glaze are displayed on a platter.](/-/media/images/modules/blog/posts/2022/12/gingerbread_bundt_cakes300x225.jpg?h=225&w=300&hash=7D6F8F6F9E7E8508B70086A8999C33DB)
Related stories